Massage, Acupuncture, Facials
Book your session now!
Hours by appointment:
Online Yoga for April
Mondays 8AM- Morning Inspiration Yoga
Wednesdays 8PM- Evening Reflection Yoga
Thursdsays 12PM- Gratitude Yoga
Saturdays 10AM- Beginner Yoga
Saturday April 10 8PM- New Moon Yoga
Monday April 26 8PM- Full Moon Yoga
A cozy wellness studio in the Adirondacks.
Come in, relax, unwind, and experience a treatment at Northern Lights.
Treatments full of love and light.
To learn more about our therapist, click here.
To see pictures of our studio, click here.
Credit cards, cash, and local checks accepted!
ACUPUNCTURE IS HERE!
Offering a variety of spa services from a full body Swedish or deep tissue massage, acupuncture, facials, and various body wraps, and specialty massage like aromatherapy and abhyanga. Visit our APPOINTMENTS page to read more about each treatment. Spa packages available!
Add ear seeds, CBD oil, foot scrub, back scrub, paraffin hands, or paraffin feet to any massage for an extra $15. Mention when booking!
Get In Touch
41 St. Bernard St.
Saranac Lake, NY 12983
Inside Essential Holistic Health